Frankincense Therapy: Unlocking Nature’s Miracle Frankincense is an amazing natural treatment against cancer, inflammation and Skin Problems. Its history of usage goes back many thousands of years throughout history to support immune health, calm down inflammation, help with skin issues, and as a natural treatment against cancer. It has Read More
Author: Cathryn Freer
Cathryn Freer, the Herbladyisin: Master Herbalist, Researcher, Freelance Writer, Certified Life and Health Coach, Certified NLP Coach,
The Amazing Properties of Neem: Antibiotic and Antiviral
Never heard of Neem leaves? Neem leaves contain amazing properties that are antiviral, antibiotic, antifungal, anti-inflammatory, and antiparasitic. Neem is one of the herbals used to treat Lyme Disease. Neem leaves are nature’s secret that is just now being discovered by Americans, even though India and those areas have used Read More
Lemon Balm for Anxiety, Sleep, and Memory
Discover Lemon Balm (Melissa officinalis), a calming herb that helps with anxiety, sleep, and memory. Sleep problems are rampant for people today with all the stress of their daily lives. Instead of OTC pills that are addictive and cause stomach and other issues, try Lemon Balm tea instead. Lemon Balm Read More
How to Take Herbs Effectively and Safely.
Learn how to take herbs safely in this article. Are you taking your herbs properly and in the proper dosage? Are you taking the right herb for your health challenge? Did you research the company to see if the product was properly tested for dirt, mouse feces, heavy metals and Read More
Andrographis Conquers Colds, Flu, Viruses and Inflammation
Andrographis paniculata is one of the safest and most potent herbs that conquers colds, flu, viruses and inflammation. Andrographis contains various antioxidants. It is anti-microbial, anti-diabetic, anti-inflammatory, boosts and supports immune function, liver protective, heart-protective, and is antiviral. This herb is also very important in fighting Lyme disease! Infections, colds, Read More
Thoughts: Who Do You Think You Are?
Thoughts? Who do you think you are? Do you think of yourself as a failure? Too old? Too sick to get well? Do you look at the mirror and cringe at what you see? What do you say to yourself as you look at your wrinkles or dark circles under Read More
Join My New Lyme Group on X
Now that this is 2025, let’s get back to health! Lyme Disease, Chronic Lyme, and its co-infections are destroying so many people’s health and causing them so much pain and misery. In my New Group just starting, get support, share your story with others, and learn how to get your Read More
Learn About Lyme Disease Misdiagnosis include ALs, MS, TM and Fibromyalgia
Lyme disease misdiagnoses include ALS,MS,TM, Fibromyalgia, CFS, and mental disorders. These diseases disable the lives of thousands of people in the US and the world. It is now being discovered that many Lyme disease patients have been misdiagnosed by their GPs and infectious disease doctors for years. After they pay Read More
Recapture Your Dreams in 2025
Recapture your dreams by letting go of old views you have of yourself and what you can do. Often the biggest problem in getting well or being happy is US and our limiting beliefs on what we can accomplish. I have been thinking a lot about this concerning my own Read More
Turmeric Causing Liver Damage- The Truth About Big Pharma Claims
Does Turmeric and other supplements cause liver damage? If you read the recent articles on mainstream news, it does. What is the real truth? Big Drug companies who paid for the research who do not want you to use herbs for healing produced most of the research published. There are Read More
Improving Memory and Brain Function Naturally
Learn how to Improve Memory and Brain Function starts with treating Lyme disease first, implementing lifestyle and diet changes, and utilizing brain herbs, and brain-boosting nutrients. Each person is unique in their recovery protocol which takes experimentation and fine-tuning. This is a multi-part series over the coming two months. Emerging Read More
Defeat is NOT an Option
This is the end of 2024. Have you given up just because you may not have accomplished your goals? Defeat is not an option! Look at what you accomplished and what you did not and learn from it. Did it make you stronger? If so, then you are taking steps Read More
Using Herbs Against Colds, Flu, and Infections
How many times have you been sick with colds and flu lately? Losing work? Sick of being sick? Learn the advantages of using herbs against colds, flu, and infections over antibiotics! Tips on how to use them and why. People today use and have used antiviral and antimicrobial herbs over Read More
Concussion Injury Accidents Cause Memory-Learning-Dementia Issues?
Concussion injury accidents affect 3.8 million just due to sports-related injuries such as football, baseball, and hockey. Pleasure activities include skiing, skateboard injuries, and motorcycle accidents adding thousands to that 3.8 million number above. Senior falls and accidents add to concussion numbers and health. In some concussions, small brain bleeds Read More
What does your future look like, Living with Chronic Lyme?
What does your future look like living with chronic Lyme Disease? Chronic Lyme disease, its symptoms, and recovery protocol and timeline are different for every person reading this article. Of the many thousands of new Lyme disease cases reported and treated, 10 to 20 percent of the already confirmed cases Read More
When life knocks you off your feet? Find the silver lining?
When life knocks you off your feet, find the silver lining! Often, after disappointment, we wallow in a pity party. That is ok for a short time but then it is important to dust your attitude off and look for the lessons and silver lining. You must look for the Read More
Does Holistic Medicine Always Work?
Holistic Medicine is a whole different view of a patient and how to treat them than how standard medicine treats patients. Is standard medicine safer and more effective than holistic medicine? The main purpose of the holistic doctor is to find the root cause for symptoms by looking at diet, Read More
What is Orthomolecular Medicine and its Importance?
Orthomolecular medicines’ main goal is to restore the body’s balance both in the brain and bodily functions by correcting imbalances or deficiencies based on each person’s biochemistry. Orthomolecular doctors utilize natural substances such as vitamins, minerals, trace elements, and amino acids to achieve that balanced chemistry. Orthomolecular Medicine was founded Read More
Turmeric and Holistic Cancer Treatment
Learn how Turmeric is used in Asian countries as part of their anti-cancer treatments. Turmeric is one of the natural therapies used to treat cancer in every country, including Japan, Malaysia, China, Taiwan, the Philippines. Turmeric, with its main medicinal property being curcumin, is a potent tool against cancer cells. Read More
Gingko Research Results Confusing. Why?
Why is the research on Gingko and its effectiveness on cognition confusing? You will find mixed research findings from various studies on Gingkos’ effectiveness on memory issues and prevention of Alzheimers. Why are there such differing research conclusions? What are the factors that influence research studies to condemn Gingko and Read More
Cat’s Claw- Can it Heal Arthritis, Cancer, and Lyme?
Cat’s Claw- Can it Heal Arthritis, Cancer, Lyme Disease and Other Diseases? Cat’s Claw is an amazing adaptogen. Research now shows that Cat’s Claw is also anti-tumor, anti-cancer, anti-microbial, antioxidant, anti-viral, and anti-inflammatory. It also boosts the immune system. Cat’s Claw is one of the herbs now used in herbal Read More
Lavender : Beauty, Medicine, so many uses!
Lavender has been historically and today used for relaxation, sleep, anxiety, depression, and reducing headache pain to soothe our hectic lifestyle. Read this article and learn how to bring the calming benefits of lavender into your health and beauty regimen. Historical Usage Internally, Lavender is historically believed to be of Read More
Alma Berries Super Food for Longevity
Alma Berries- Learn About this Exotic Fruit from India that Acts as a Super Food for Longevity. Alma berries are a food to improve your health and longevity containing Vitamin C, and many of the trace minerals we are lacking today. Do you want to eat food to help prevent Read More
Six Steps to take Including Ashwagandha for Insomnia!
Learn About the Six Steps to take Including Ashwagandha for Insomnia! End your insomnia and improve the quality of your sleep and health. Anxiety and sleep issues are two of the biggest problems in today’s stress-filled world. Ashwagandha is an Ayurvedic herb that may be the answer to your sleep Read More
Designer Turmeric Golden Milk
The Turmeric Golden Milk Drink is for health and a strong immune system. It is an anti-inflammatory drink that is soothing as well. It is Ayurvedic in origin but has become popular in America now. In making the Golden Milk Drink you include milk or various alternative milk substitutes, turmeric, Read More
Adaptogen Herbs Boost Immune Function
Adaptogen Herbs Help You To Resist Infections, Viruses, and Bacterial Infections and Boost Your Immune Function. Adaptogen herbs are considered tonic herbs. Adaptogen herbs are taken in addition to improving your negative health factors such as a junk food diet, lack of sleep, lack of exercise, smoking, and drinking. Over Read More
Medicinal Mushrooms for Awesome Health Benefits
Learn today how medicinal mushrooms help boost your immune system and disease resistance. Mushrooms have been used for centuries and are one of the important keys to longevity. I discovered mushrooms late in life. It wasn’t until my traditional go-to herbs did not work for me with an infected jawbone Read More
The Best Alternative Medicine Experts and Educators
The Best Alternative Medicine Experts and Educators in the links below will teach you how to live with more health, vigor, and longevity. They have been teaching people how to live longer, how to solve problems holistically, and how to recover their health and brain function for their entire careers! Read More
Why Doctors and Scientists Reject Published Herb Research Studies
Why Doctors and Scientists Reject Published Herb Research Studies Posted on February 10, 2023 by herbladyisin Why do doctors reject published herb research from other countries? Learn Why You Will Never Get Exact and Consistent Published herb Research Studies. It is the fundamental difference between drugs and herbs. You cannot compare published Read More
Welcome to Cathryn’s Herbal Health and Wellness blog
Welcome to Cathryn’s Herbal Health and Wellness Blog I have been a healer and herbalist for 24-plus years. Holistic healing begins with your first step and continues for the rest of your life. Living the Inflamation-Free Lifestyle is one of the principles for health. In my blog, I share with Read More
Join my Lyme Support Group on X
Join my Lyme Support Group on X below! I invite you to join my Lyme support group on X. It is for people with Lyme or Lyme co-infections or have Chronic or late-stage Lyme. This group will be there to support each other and to learn about resources and Read More
Learn How to Repair Your Gut After Antibiotics!
In the U.S., more than 2.8 million antimicrobial-resistant infections occur each year! Have you taken a round or two of antibiotics? Have you taken antibiotics for weeks or months? Are you in gut pain as a result? In this article, find out what antibiotic side effects do to your gut Read More
Cooking with Medicinal Mushrooms
Cooking with medicinal mushrooms is one of the healthiest changes you can make to your diet for overall brain and immune system health. If you are not using medicinal mushrooms now, you should be. Cooking with medicinal mushrooms is easy and this article will give ideas to begin today. Read More
Herbs Of the Bible, Faith, and Prayer
It’s 2024, and the world seems in constant upheaval. I am introducing a new series of blogs on herbs of the bible, faith, prayer, and being an empath. Once a week, I will be writing on faith and healing, principles of healthy living that are found in the bible. You Read More
Improve Memory and Focus with Food and Herbs
Every time I search the headlines, I see articles daily on improving memory and focus, dementia, Alzheimer’s, and early-onset dementia. It is a hot topic and should be. If you don’t have a sharp memory, every aspect of your life is impacted devastatingly. Our lifestyle habits can make a huge Read More
How to Conquer Brain and Memory Problems with Diet
How to Conquer Brain and Memory Problems with Diet! This new year work on improving your health including your brain and memory function. There should be no excuses. Without great memory function, you can not perform your job or be effective at home with your children and family. You cannot Read More
Horrible Head Pressure and Weird Head Sensations: test for Babesia
Horrible head pressure and weird head sensations are two of the symptoms from Babesiosis, a co-infection of Lyme Disease. The Babesia protozoa is what causes this co-infection. What other symptoms might you have with a Babesia infection? Your family asks you if you have a headache, but it isn’t. It Read More
Hidden Basal Cell Cancer Surgery Risks!
Hidden Basal Cell Cancer Surgery Risks: Uncovering What Your Doctor Might not tell you. Basal cell carcinomas rarely spread to other organs or cause death, unless ignored. When BCCs are ignored, misdiagnosed, and your concerns minimized, that can be dangerous. Underestimating the severity of basal cell carcinoma jeopardizes your health. Read More
